- Return to the Workplace: a psychological toolkit for heading back to work – CMHA
- BC Centre for Disease Control guideline on supporting psychosocial wellbeing of staff
- Canadian Psychological Association – Free Services for Front-Line Health Care Providers
- CMA Wellness Support Line – 24/7 mental health support and counselling to physicians, residents, medical students and their immediate family.
OMA resources
- OMA Physician Health Program – http://php.oma.org/
- Call PHP to be connected with your own individual health care provider
- Call PHP for confidential support at 1-800-851-6606 (Monday to Friday 8:45 am-5:00 pm)
- Email:
Other resources
Several Toronto psychiatrists are offering mindfulness sessions for physicians every Monday, Tuesday, Wednesday and Thursday at 8:00 pm.
“Drop in and learn short mindfulness practices to help find calm in the midst of challenge. Relax, recharge and learn how to incorporate moments of mindfulness into your day. Optional discussion to follow. From us and for us: No OHIP numbers are required. This is not treatment or therapy.”
- Mondays 8:00-8:30 pm with Dr. Diane Meschino starting March 30th Email: for more information or simply join the Zoom session
Join Zoom Meeting: https://zoom.us/j/6132246869 Meeting ID: 613 224 6869 - Tuesdays 8:00-8:30 pm with Dr. Jennifer Hirsch starting March 24th Email: for more information or simply join the Zoom session
Join Zoom Meeting: https://zoom.us/j/148527614 Meeting ID: 148 527 614 - Wednesdays 8:00-8:30pm with Dr. Mary Elliott starting March 25th Email for more information simply join the Zoom session
Join
Zoom Meeting: https://zoom.us/j/9482159624 Meeting ID: 948 215 9624 - Thursdays 8:00-8:30pm with Dr. Orit Zamir starting March 26th Email for more information or simply join the Zoom session
Join Zoom Meeting: https://zoom.us/j/302330041 Meeting ID: 302 330 041 - For individual support, or to suggest an additional time for mindfulness in the week, please contact Dr. Diane Meschino at: